Aligned 1:1 Program

Woman sitting at a marble table, looking at a supplement bottle, with papers and a larger container in front of her.

Functional Testing

You’ve tried everything—new supplements, diets, workouts—yet something still feels off. You’re tired, anxious, gaining weight without explanation, or just not feeling like yourself. Your labs keep coming back “normal,” but deep down, you know something isn’t right.

That’s where functional testing changes everything.

  • I use a data-driven approach to uncover the imbalances traditional lab work often misses. These tests give us a complete picture of how your body is functioning at the cellular level—not just the symptoms on the surface.

    • Hair Tissue Mineral Analysis (HTMA): reveals mineral patterns that affect energy, stress, thyroid, and metabolism. It’s like reading your body’s long-term stress story.

    • 3x4 Genetic Blueprint: shows how your genes are influencing pathways for fat storage, stress, inflammation, and detox—so we can personalize your nutrition, workouts, and recovery.

    • Functional Blood Analysis: goes beyond “normal” lab ranges to reveal early signs of imbalance that standard tests overlook.

    • Vitract Gut Test: examines digestion, microbiome balance, and inflammation so we can understand how your gut health impacts anxiety, hormones, and energy.

    • wired and tired

    • anxious for no reason

    • fatigued but unable to rest

    • overwhelmed or easily triggered

    • stuck in stress, even when life is calm

    • feeling like your body keeps hitting the same walls

    • unable to lose stubborn weight

    • constantly bloated after every meal

    • waking up in the middle of the night, unable to sleep

    These aren’t character flaws—they’re signs that your system needs support.

  • I integrate proven mind–body therapies that help your body receive and respond to the work we do from your testing results:

    • Tapping (EFT): rewires stress patterns so your body stops overreacting.

    • Yoga, Pilates & Breathwork: strengthen vagal tone, release tension, and help you drop out of survival mode.

    • Frequency Medicine & Red Light Therapy: soothe inflammation and support cellular repair.

    • David Delight Brainwave Entrainment: shifts your brain into calm, focused, or restorative states needed for healing.

    These modalities make your functional testing effective by creating the internal environment your body needs to metabolize, repair, and reset.

Together, these insights form a personalized roadmap that explains why you feel the way you do—and exactly how to correct it.

When you stop guessing and start testing, everything changes: your energy stabilizes, your weight starts to move, and your mind finally feels clear again.

Woman practicing yoga in a studio, performing a side lunge stretch with one arm extended upward, on a purple yoga mat, with a mirror behind her reflecting her pose.

Advanced Peptide Optimization

Peptides are the next evolution in cellular wellness—and I’m proud to offer clinical-grade peptide therapy through my partnership with Ellie MD. This advanced enhancement to the Aligned 1:1 Program offers physician-guided peptide support for clients ready to take their results to the next level. Available as an optional upgrade within the program or as a fully personalized peptide plan.

Peptides are small but powerful signaling molecules that tell your body to repair, rebuild, and rejuvenate. When layered strategically on top of your mineral and genetic foundation, they amplify everything you’ve already worked hard to balance—metabolism, muscle tone, energy, and hormonal communication.

Before introducing peptides, I ensure your body is primed to respond by using HTMA mineral testing and 3x4 Genetic Blueprint analysis to clear cellular receptor sites and stabilize key pathways. That’s what allows your body to actually use the peptides instead of simply adding another “thing” on top of the imbalance.

    • Increase energy and mental focus

    • Improve metabolic efficiency and fat loss

    • Enhance muscle tone, strength, and recovery

    • Restore deep sleep and balanced mood

    • Support hormone optimization and longevity

    The result? A smarter, safer, and more effective path to optimization—where your body becomes both the messenger and the medicine.

What Taimi’s Clients Are Saying

“Taimi has truly been one of the best things that has ever happened to me. Her depth of knowledge is absolutely incredible, and the way she connects everything is so impressive. I completed both the HTMA test (three times) and the 3x4 genetics test, and combining the two was a complete game changer. I learned things about my body that I honestly feel I would have never discovered otherwise.

The insight and clarity I gained have been invaluable, and I'm beyond grateful for her guidance. Hearing words like "don't panic" when my blood test results come back, and everything is in the red, or "we will fix this," is exactly why l've been working with her for over a year now-and why l'll continue to do so.”

—Tara McCarthy